Health Seminar sponsored by UHD Sports & Fitness and UTEAP

April 9, 2008
12noon-1pm 1099N
Free to students, faculty & staff

With 2 out of every 3 U.S. adults overweight or obese, billions are spent every year on “diet” resources or products. Sadly, over 90% of us who only go on a “d-i-e-t” regain the weight within a 5 year period. Sam Hest, UTEAP Wellness Coordinator, will discuss the latest evidence-based scientific research on how to better align our behavior and lifestyle with our physiology and metabolism to obtain and maintain a healthy weight for our bodies.

Light refreshments will be served.

To reserve a spot for this seminar, please call 713-221-8481 or email Schererr@uhd.edu.